What is Molasses and Benefits of Molasses
What is molasses? Molasses is a thick dark liquid made as a by product of sugar production.It is used as a sweetener in countries like USA, Canada, Turkey etc.It is really healthy sweetener. The taste of molasses is affected by 1.Age of plant 2.Amount of Sugar 3.Method Of Extraction Nutritional Value of Molasses Molasses contains a number of essential minerals such as calcium, magnesium, manganese, potassium, copper, iron, phosphorus, chromium, cobalt, and sodium. It is a good source of energy and carbohydrates and it contains sugars as well. In addition to this, it offers various vitamins such as niacin (vitamin B-3), vitamin B-6, thiamine, and riboflavin. It is very low in both fat and fiber. Health Benefits of Molasses Lets have a look Molasses is very healthy for you, primarily because of its dense nutritional content. It can do everything from reducing stress and easing indigestion to increasing blood circulation and building str...